Monday, September 27, 2010
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Didn't get into the gym this morning to do a WOD. I came home from work tonight and put in the chest and back DVD from P90X and workout in the basement. I have decided to start doing the P90X videos again in place of boot camp. I haven't done any P90X for quite a while and it showed. My upper body feels like Jello. I am going to have to change up tomorrow morning's workout so it is only lower body and cardio. I am pretty excited about doing these videos again after they killed me tonight.
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Wow! P90x, you will do great at the 2011 Crossfit games if they pop in a DVD and say 3-2-1-GO! Puh-Lease, I am slightly disappointed...
ReplyDeleteHave to agree! Your better than that.
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