WOD
800 meter repeats with 2 minute break in between
Round 1 - 2:59.34
Round 2 - 3:24.21
Round 3 - 3:27.66
Round 4 - 3:25.06
I went out to the track at Rose-Hulman tonight after work to do this workout. It was very windy outside. I wouldn't consider myself anywhere even remotely close to a runner's build, so when I ran into the wind tonight I felt as if I was running with a parachute on. When I looked for the parachute, I looked down to notice it is just my large upper body catching the wind like a kite. Time to lose some weight. I was happy with my times, as my goal was to beat 3:30 every time.
No comments:
Post a Comment