Boot camp this morning. I must have forgot my 'running' legs at home because they did not feel like moving at all this morning. Every time we went to run, whether it was a short sprint or a 400 meter lap, it was real work to get my feet to leave the ground. Other than not being able to run as fast as I should it was a typical day at boot camp. Burpees, push ups, mountain climbers, air squats, and a lot of abs.
At least there are no more workouts on the schedule today. Golf and tennis tonight after work.
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